The Power of Food Therapy
by Dr Shamim Daya

” The origins of most disease processes lie in the gut and therefore healing starts with normalizing the function of the gut. “

Dr Shamim Daya

The main focus of Food as Medicine is to encourage a way of eating that will help achieve a range of key benefits:

  • Stability for your blood sugar levels
  • A greater feeling of being anchored and grounded
  • Reduced risk of inflammatory process
  • Avoidance of addictive behaviour and need for stimulants
  • Healing the gut and support for liver and adrenals

Inspired by Dr Shamim Daya, “Food Therapy” has evolved as a result of her own personal journey of trying out extremes of different dietary principles to alleviate various health issues. This personal journey together with her clinical experience working in General Practice, and discovering the importance of something as basic as food being a powerful means to wellbeing, has helped to create the foundation and basic principles of Food Therapy.

“50% of people’s problems can be linked to what they eat or drink”

Now a master of this subject and someone who lives by and benefits from the Food Therapy principles, Dr Daya has written this book to share her wisdom and knowledge with others about the value and importance of food as medicine.

“The Power of Food Therapy” is a guide to food awareness and a self-empowering journey to improved health.

Wholistic Tests and Treatments

Our Centre is run by Dr Shamim Daya, a GP with a holistic approach to general practice, and her unique team of health practitioners. In addition to looking at the conventional medical perspective, the Wholistic Journey, led by Dr Shamim Daya and her team of highly skilled practitioners, incorporates other important modalities including:


Bio-Meridian testing to address the Terrain, Toxic Load, Leaky Gut, Fungus over-proliferation, Food Intolerances.
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Functional Bio-Chemistry

Functional Bio-Chemistry to test and correct specific imbalances found on the Biochemical and Emotional levels.
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Thermal Imaging

Thermal Imaging is a safe and non-invasive first line test for breast screening.
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Lymphatic Treatments

The Lymphatic System plays a major role in removing waste products and toxins at a cellular level.
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PEMFs in Sunroom

It is medically proven that regular sunlight is necessary for our health and well-being.
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Food Therapy

The main focus of Food as Medicine is to encourage a way of eating that will help achieve…
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