Psych - K®

Have you ever wondered why you keep sabotaging your wishes and desires in life, repeating old patterns over and over again?

The idea behind Psych-K is that your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, you may have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict shows up in relationships, job performance, self-esteem, athletic activity, weight loss, prosperity, even your physical health.

The subconscious mind is critically important because it is the storehouse for attitudes, values, and beliefs. In the final analysis it is our subconscious beliefs that drive our thoughts and actions, which determine the limits of what we can achieve.

Even well-trained, motivated and committed individuals often sabotage themselves because their subconscious minds harbour beliefs that are contrary to success. 

Psych-K is a way to identify and change subconscious beliefs that perpetuate old habits and behaviours that you would like to change.

It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that may affect your self-esteem, relationships, job performance and your physical health. You could think of Psych-K as a way to rewrite the software of your mind to change the printout of your life. 



Psych-K is a process evolving from years of split-brain research and hundreds of sessions with individuals and groups. It creates a receptive state of mind that designed to reduce resistance to change at the subconscious level.

Within Psych-K, the techniques work like a keyboard communicating with the subconscious mind. 
The programming of our habits and belief patterns is mostly subconscious, meaning we are not even aware that it is happening.

According to a number of theories, most of the beliefs we hold were formed before the age of seven. During our formative years, we absorb everything we experience through our senses; some of what we absorb subconsciously can be limiting to our conscious behaviour.



On a daily basis, our behaviour and actions are driven by our subconscious beliefs. We are mostly unaware of why we behave as we do and may even be unaware that we are behaving in certain ways. This can leave us wondering why we seem to repeat patterns of behaviour that seem to make us unhappy. The question often arises when we experience such things as growing debt, failed relationships, losing weight and putting it back on again.



Psych-K is seen as a way of building a path into the subconscious and addressing some of the habits and beliefs that may be affecting our daily lives and happiness.

For more information on Psych-K see www.psych-k.com